Sole Retreat

reflexology wells

Typical Session

WELCOME TO A UNIQUE EXPERIENCE

Typically an appointment lasts an hour, although the initial consultation is slightly longer as a short, confidential medical history is taken. Only footwear needs to be removed each session, but wearing loose comfortable clothing is a good idea. After the treatment your feet will be wrapped in soft warm towels and you will be left to rest peacefully for a short while. Sometimes relaxing tranquil music may be played.


Typical Session #01In the warmer months, treatments are offered in the beautiful garden retreat or meditation garden which now open under the National Garden Scheme. To be in a garden oasis is a major tool for de-stressing after a hard days work so I have endeavoured to create a place where you can relax and forget about the outside world. Gardens have a tradition of being healing spiritual sanctuaries. Tranquil green oases have long been used to quell turbulent emotions, to brighten and lift the human spirit. Anyone who gardens will know of the sense of timelessness and peace they evoke.

For cooler days we stay in the peaceful retreat room of my old cottage. I use a supremely comfortable, reclining, Italian designed chair for you to spend your hour in total relaxation. It is essential to feel totally comfortable.


Typical Session #02The treatments are holistic, treating the client as a whole and yet responding in detail to areas as required. This enables each session to be tailored to your own specific needs allowing your body to respond at your own pace. Some conditions may need a few weeks with more time needed for long standing problems.

For 24 hours following treatment it is advisable to drink plenty of fresh water, avoid strenuous exercise, tea, coffee and alcohol. Very occasionally there can be tiredness or even a slight recurrence of a symptom, but this is short-lived and part of the healing process.

If you are receiving treatment from your doctor or specialist it is suggested they be informed of reflexology treatments as absorption rates of some drugs can be affected. It is imperative that all prescriptive medication is continued under your doctor's supervision.

All my clients I treat with the utmost respect, compassion and confidentiality.

Ph 01749 672648 

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